Training Resources

Breakaway Coaching: Unfiltered insights, longform stories, and the pursuit of excellence.

Focus on Exhaling to Run Stronger

We have talked about breathing patterns and why they are important to safe and sustained running. That was a great conversation, but is still leaves the question of why....

Creating the 311 Day 5k

My wife enjoy an every-other year trip to Las Vegas to see the band 311 on their fan appreciation weekend. It usually takes place on March 11th (3-11) and...

2026 Central Indiana Triathlon Schedule

Welcome to 2026! Did you know that Indiana is a triathlon hotbed? This quiet midwest state sits in the top 5 states that hold the most triathlons each year!...

Indiana Gravel Cycling Schedule

Hey guys, we’re back with round two of scheduling talk. This time: the Indiana Gravel calendar. Surprisingly, this is a really short calendar considering all the great gravel we...

Central Indiana Triathlon Schedule

While you might find similar lists elsewhere, such as on TriFind, those resources often lack completeness and a personal touch. This guide, focusing on races within a 3-4 hour...

A Little Bit More About Me

Welcome to Breakaway Training. My name is Eric and I’m going to be using this space to talk about my experiences with endurance sport and the tangential subjects that...